How Herbs Work in Your Body

Updated: Mar 25, 2019


Time and time again, I receive questions from people who wonder if herbs really work and if they do how. How can something so small in nature help to reverse, strengthen and transform my inner well-being. Well, I'm here to tell you just how they do it. Herbs are a gift from Mother Nature, they're powerful and have a plethora of benefits for your body and overall health. Their medicinal properties can take your body from blah to PLA-DOW in no time flat! :) They are seriously powerful and change your life FOREVA just like they have mine which is one reason why I became an #certifiedherbalist, a #nutritionist and studying to become a #ClinicalHerbalist. I'm even given thought of going back to school to obtain my MD, to help more people (combining medicine and herbs) but that thought is a couple of years in the future. Herbs....these sweet ole sweetie pie herbs help to......


REGULATE: Herbs regulate your internal systems and functions. Besides helping the body to cleanse, herbs also strengthen, normalize, and tone the glands to their normal functions.


CLEANSE: Herbs cleanse, detoxifies, restores and promote internal rejuvenation and healing. Everyday waste products from the foods and drinks that you consume are gathered and eliminated from your body. Although your body is constantly working to nourish, cleanse, eliminate and heal itself, there are times when your body is unable to carry out these functions at its’ optimal capacity. When you incorporate herbs into your daily routine, those herbs assist with the cleansing, nourishing, healing, and eliminating process.


NUTRITIONAL: Herbs are very high in, minerals, and other nutrients that nourish and build the body.


ENERGY: Herbs raise your body’s energy levels. Herbs stimulate the energy levels within the body, so the body has increased energy.

STIMULATES: Herbs stimulates your body’s immune system and promote your body’s natural good defense task force.


ELIMINATES: Herbs keep your bodies clean on the inside while giving you the natural energy your body needs and wants. Many people suffer from constipation issues. When you don’t eliminate after your meals, that food will stay backed up in you and builds up it’s own internal sewage system. Constipation is one of the leading contributors to many known illnesses and diseases today. Herbs work via the elimination organs including the colon (bowels), lungs (mucus), kidneys (urine), skin (sweat and dead cells) and lymphatic system. 


Herbs are our friends and Mother Nature’s gift to our bodies. When you incorporate them into your daily routine you will find your body operating at its’ optimal capacity. 

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